If you’re a high achiever looking to up-level your everyday experience and performance while living the casually baked lifestyle, this potcast is for you. Fellow podcaster and lifestyle entrepreneur, Cary Jack joins Jo for a chat about healthy habits and happy hustlin'. As founder of The Happy Hustle, Cary walks the walk and inspires us to enjoy the journey. Find resources to get you into the habit of high-vibin’ here.
Read MoreIf you’re curious about the benefits of micro-dosing mushrooms this potcast is for you. It’s also for anyone looking to disrupt old thought patterns and replace them with high vibe messages of health and abundance. Today’s guest on the potcast is a friend I’ve watched make magical transformations in her life using cannabis, Psilocybin, and functional mushrooms to reprogram her mind. Meet Dawn and find her “Thought Diet” resources here.
Read MoreIt’s a buyer beware market when it comes to vaping. Whether you prefer nicotine, cannabis, or hemp, let’s make sure you’re shopping smartly. This greatest hits Potcast addresses Casually Baked listeners’ concerns about vaping-related lung illnesses. We can’t lump all vaping and e-cig products and devices into one “deadly” category because that’s not true and it certainly isn’t that simple. So, Monica Vialpando, Ph.D. is in the studio to provide scientific facts and her expert findings on nicotine and cannabis vaping.
Read MoreUnderstand the real topical benefits of THC and CBD, so you don't overpay for hemp and cannabis-infused skincare products. Don't miss this Greatest Hits potcast if you're considering expensive CBD products from a multi-level marketing company. Explore these show notes for shopping tips to get the most bang for your buck no matter if you're buying hemp-based CBD or cannabis-infused products.
Read MoreOne of the goals for creating this potcast three years ago was to showcase how people just like you are incorporating cannabis into their daily lives. Today’s guests on the potcast share their testimonies of how ingesting cannabis and a plant-based diet literally saved their lives. During the potcast, we discuss a letter I received from a casually baked listener concerned about her father’s quality of life.
Read MoreThe cannabis munchies can be a real devil if you’re not prepared - especially during the holidays! Explore how cannabis and mindfulness pair with your relationship with food. And tactical things you can do to set yourself up for success. The nutritional wisdom in this Greatest Hits potcast is for anyone battling body issues, or addiction to sugar, or overeating. If you feel stressed, worried, and anxious around food when you’re high, don’t miss this chat! Don’t miss the tips and recipes here.
Read MoreHave fun exploring, expanding, and appreciating your relationship with cannabis. And the benefits of having a breathing buddy! On this Casually Baked Greatest Hits, discover how a deliberate breath-work practice can help you access calm and also improve the quality of life for those suffering autoimmune disease. Meet the co-founders of Fertile Soil, a company creating community around the exploration of cannabis and the breath. Also explore the benefits of the Wim Hof Method and cold exposure in these show notes.
Read MoreWe’re helping a Casually Baked listener confidently step out of the cannabis closet. We all innately want to live free and be our authentic selves but layers of programming from family and community and society can make that feel like a hostile takeover. So I invited my sister and consciousness coach, Crystal Nuding, to join me in inspiring Lori and others like her to practice self-love and authenticity.
Read MoreIn this potcast with chef, cultural anthropologist, and entrepreneur, Shadi Ramey, we explore hemp as nutrition, food as a foundation for connection, and the highly responsible considerations we make for our own bodies, families, and Mother Earth. Shadi believes that how we choose to nourish ourselves is the foundation of all things. And just in time for the holidays, her new cookbook Hemp Can Change the World makes its debut.
Read MoreThe weed nuns known as Sisters of the Valley are activists on a mission to heal the world through plant-based medicine. The sisterhood honors a mix of cultures, beliefs, rituals, and perspectives to create best practices that serve all living beings in our modern times. Sister Kate and Jo discuss being in the hemp and cannabis business and the importance of elevating females in places of power and decision making. This potcast also explores the structure of religion and society. Don’t miss this lively discussion.
Read MoreYou long-time listeners first met Danny Keith over 100 episodes ago as the founder and CEO of Cannabis Club TV. On today’s potcast he shares the spark that ignited another reunion of pop culture legends, Cheech and Chong, and their desire to infuse legacy cannabis culture into the dispensary shopping experience. We also talk podcasting and ganjapreneurship.
Read MoreOn today’s potcast we’re meeting at the intersection of cannabis and relationships. If cannabis is part of your daily life then it’s likely to show up in your relationships in one way or another - From friendships to family and workplace dynamics, to romantic partnerships and community connections. Matchmaker and dating coach Erin Beata was in the studio with me to record an episode of Love, Mary Jane on virtual dating. I asked her to stick around for a potcast double-header and tackle a relationship question from a Casually Baked listener.
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