Posts tagged cannabis for wellness
Potcast 96: Namaste Y'all

Mindful movement, whole food, breath, laughter, and community are the keys to living a great life. So smoke a bowl of your favorite flower and explore non-traditional ideas for adding yoga to your day. Y’all means all and we’re talking about every day activities for every kind of human. Explore the show notes for snack-size stretching sequences from Namaste Y’all Yoga and Leslie’s lean green shake recipe for a daily wellness booster.

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Potcast 95: Munchies Remix

The munchies can be a real devil if you’re not prepared. Explore how cannabis and mindfulness pair with your relationship with food. And tactical things you can do to set yourself up for success. So whether you battle with body issues, feel addicted to sugar or overeating. Or you feel stressed, worried, and anxious around food when you’re high. The nutritional wisdom in Potcast 95 is for you. Find mindful munchie recipes and learn to end emotional eating in these show notes!

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Potcast 89: Find Your Peak

Enjoy this candid conversation recorded during the Cultivation Classic at Revolution Hall in Portland with the co-founders of Peak Extracts. We chat about edibles, topicals, cannabis extraction, Crohn’s disease, taking control of your health, Portland culture, and being women starting a business. Find pics, videos, and relevant links in these show notes.

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Potcast 86: Alberta Adventure Part 2

Dive deeper into the Canadian cannabis culture in this 420-edition of my Alberta adventure. I sat down with Dori-Ann Steinberg for a talk about life after legalization and cannabis consumption among seniors. We also chat about edibles, creativity, cannabis education, and more. No matter where you live you’ll learn something useful on Potcast 86. And don’t miss my 420 photo album here.

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