Potcast 200: Addiction, Recovery, Cannabis and Trusting Your Gut

Last week we discussed trauma and how it can manifest in our everyday experience. And this week you’re in for a very personal chat with one of my cannabis lifestyle clients about trauma response, addiction, rehab, recovery, and trusting your gut. Melody Jenkins shares her experience managing both bipolar disorder and alcohol use disorder. And her current exploration of cannabis as a tool in her wellness toolkit. We also discuss nicotine vaping and propylene glycol allergies. This week’s Sustainability Roll-Up presented by OCB rolling papers is for all of you nicotine vapers out there.

Potcast 199: Release Emotional Trauma + Neural Workouts w/ Plant Medicine

Are you ready to get to the bottom of your issues and finally stop feeling like shit? Today’s guest on the potcast shares an innovative way of dealing with and overcoming the difficult emotions that are at the root of stress, anxiety, resentment, and depression. Sustaining negative emotions like fear, anger, and resentment can cause physical damage over time. To be clear, what I’m saying is you can literally make yourself sick by being pissed off all the time. So instead of hanging onto painful emotions and letting them fester, use them as a guide to figure out what’s happening and meet it head-on.

Potcast 198: Ketamine 101 and Dealing With Your Sh*t

This is a Ketamine 101 sesh with Alli Waddell, coach, speaker, and co-founder of Illumma. If you grew up like me being told that life’s a bitch and then you die, this potcast is for you. It’s also for anyone exhausted with the struggle - be it the thought loop from hell, PTSD, addiction, eating disorders, anger, anxiety, or depression. We’re going to learn the ins and outs of ketamine and how this altered-state experience is being used to treat both veterans and civilians with zero side effects.

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