May is Mental Health Awareness Month, so let’s acknowledge that exacerbated loneliness is a real issue right now. Whatever you’re working through in your own life, I think you’ll appreciate this cannabis-infused chat with one of my soul sisters. We talk about connection, emotions, mental health, self-care, clarity, and living your best life. Check out the resources we collected here to help you get your mojo workin’.
Read MoreIf my day starts going off the rails - there are two things that can always get me back on track. Cannabis and conscious breathing. My guests on today’s potcast are creating community events around the exploration of cannabis and the breath. They’re helping folks like you discover firsthand how a deliberate breath-work practice can help you access calm in the stormiest of shit storms. And it’s great for those suffering from autoimmune disease. Learn more here.
Read MoreIt takes the entire village to welcome home the troops. PTSD, depression, and darkness follow many soldiers home from war. Explore the experiences of military veterans battling life after war and the people and programs offering support. What can you do to protect Compassionate Cannabis and the veterans in your community? Find out on Potcast 80.
Read MoreIf you’re in a transitional space in life - the loss of a loved one, reframing life experience and past traumas, a career change, uprooting your life to experience something new. Letting go and receiving are the two actions that help us evolve and move through to the other side. And cannabis is an excellent co-pilot. Jo shares an impromptu and raw conversation about her own experience of personal growth in this potcast.
Read MoreChronic stress is a significant contributor to disease and death. On Potcast 76 Jo explores keys to controlling anxiety during stressful times and shares how she does (and doesn't) use cannabis to process stress and treat anxiety. Find relevant product recommendations and helpful links here.
Read MoreIf I didn’t know better life would stress me out. And once upon a time it did - big time - until I learned one of my most important life skills. Our feelings inform our reality and cannabis can play an important role in seeing it all clearly. Explore The Energy Element on Potcast 69 with my blood and soul sister, Crystal Nuding.
Read MoreDo you suffer from anxiety, depression, PTSD, or bipolar disorder? Understand how to cultivate a responsible, intentional relationship with cannabis that can last.
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