Potcast 189: Cannabis Dreams and Sound Healing with Steven Halpern

As a follow-up to last week’s discussion on cannabis-infused meditation, we’re exploring the power of sound with Steven Halpern, a Grammy® nominated, multi-platinum recording artist, composer, producer, researcher, and author. Steven released his latest album CANNABIS DREAMS in April linking the healing power of cannabis with healing music. It’s all energy and it’s all moving, my friend. So I’m excited to share this empowering discussion on the sensitivity of our subconscious and ways to create more health, harmony, and balance in your everyday experience.

Potcast 157: Get High on Your Own Energy Supply

What do you do when you feel bad or stuck? None of us will ever be perfect at the art of feeling good, so it’s important to know the few things that you can do to feel better fast. Jo’s blood and soul sister, Crystal Nuding, returns to discuss energy and breathwork - the free wellness tools you always have at your disposal. Combining cannabis with energy work can be a powerful tool for many. But for those who find cannabis to be a depressant, learn to get high on your own energy supply! Find valuable resources here!

Potcast 139: Raise My Vibration

I recognize that I’m not in control of anything but how I show up and engage with the world. That’s why it’s important for me to be aware and make thoughtful decisions every step of the way. And I’m best at it with a high vibration. We all are, actually. On Potcast 139 we explore the intersection of cannabis and vibration with my sister and consciousness coach, Crystal Nuding. Understand the power and importance of the energy you bring to each and every conversation, situation, and relationship in your life.

Potcast 69: The Energy Element

If I didn’t know better life would stress me out. And once upon a time it did - big time - until I learned one of my most important life skills. Our feelings inform our reality and cannabis can play an important role in seeing it all clearly. Explore The Energy Element on Potcast 69 with my blood and soul sister, Crystal Nuding.

cB the potcastJohanna NudingJanuary 9, 2019everyday experiences, stress, mindfulness, mental wellness, energy element, flow state

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