What do you do when you feel bad or stuck? None of us will ever be perfect at the art of feeling good, so it’s important to know the few things that you can do to feel better fast. Jo’s blood and soul sister, Crystal Nuding, returns to discuss energy and breathwork - the free wellness tools you always have at your disposal. Combining cannabis with energy work can be a powerful tool for many. But for those who find cannabis to be a depressant, learn to get high on your own energy supply! Find valuable resources here!
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