Mindful movement, whole food, breath, laughter, and community are the keys to living a great life. So smoke a bowl of your favorite flower and explore non-traditional ideas for adding yoga to your day. Y’all means all and we’re talking about every day activities for every kind of human. Explore the show notes for snack-size stretching sequences from Namaste Y’all Yoga and Leslie’s lean green shake recipe for a daily wellness booster.
Read MoreThe munchies can be a real devil if you’re not prepared. Explore how cannabis and mindfulness pair with your relationship with food. And tactical things you can do to set yourself up for success. So whether you battle with body issues, feel addicted to sugar or overeating. Or you feel stressed, worried, and anxious around food when you’re high. The nutritional wisdom in Potcast 95 is for you. Find mindful munchie recipes and learn to end emotional eating in these show notes!
Read MoreIf you’re a mixed martial arts (MMA) fan, then you probably know Eliot “The Fire” Marshall. If you’re "a lover not a fighter" like me, you’ll still appreciate our chat on Potcast 65. We talk mindset, CBD for recovery, microdosing, and striving to be our best selves - especially when life chews you up and spits you out. Listen here and then check out his podcast “The Gospel of Fire.”
Read MoreAre you using cannabis to check in or check out? Jo gets casually baked with her friend Arianna and explores the benefits of cannabis as a catalyst for meaningful connection and for doing the work - even the uncomfortably painful parts - to achieve maximum joy.
Read MoreJust a couple of casually baked friends talking pot and reminiscing in the ATX. Learn what progress Texas is making toward cannabis legalization and how you can help create momentum in your community.
Read MoreJo gets casually baked with NorCal canna tourism specialist Brian Applegarth; they chat 2018 cannabis-infused vacation ideas, cannabis tours, and the wine and weed country.
Read MoreCannabis opens doors to casually baked adventures. Jo talks about some of hers and follows up on her attempts at keeping the peace pipe smells to a minimum at home.
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