Potcast 163: Greatest Hits: Benefits of Cannabis and Breath Work

Have fun exploring, expanding, and appreciating your relationship with cannabis. And the benefits of having a breathing buddy! On this Casually Baked Greatest Hits, discover how a deliberate breath-work practice can help you access calm and also improve the quality of life for those suffering autoimmune disease. Meet the co-founders of Fertile Soil, a company creating community around the exploration of cannabis and the breath. Also explore the benefits of the Wim Hof Method and cold exposure in these show notes.

Potcast 139: Raise My Vibration

I recognize that I’m not in control of anything but how I show up and engage with the world. That’s why it’s important for me to be aware and make thoughtful decisions every step of the way. And I’m best at it with a high vibration. We all are, actually. On Potcast 139 we explore the intersection of cannabis and vibration with my sister and consciousness coach, Crystal Nuding. Understand the power and importance of the energy you bring to each and every conversation, situation, and relationship in your life.

Potcast 105: Voices of Harvest

Farmers face an expansive list of chores and challenges during the final weeks of harvest. So I set out to capture stories of harvesting the flower that will eventually become the medicine that you and I buy. Over the next several weeks I’m sharing voices of harvest with you to give a better understanding of what it means to be a cannabis farmer. Understanding brings appreciation, and ultimately I hope your reverence for craft cannabis will grow as big and beautiful as the colas I saw in Humboldt this week.

cB the potcastJohanna NudingSeptember 17, 2019harvest, cannabis farming, community, craft cannabis

Potcast 77: Cannabis Sherpa

A lot of you reach out to me for tips on starting the cannabis conversation and normalizing your casually baked lifestyle. If you have a knack for hosting and a love for cannabis, perhaps Potcast 77 will inspire you to share cannabis-infused experiences with your inner circle. Great ideas live here!

Potcast 50: The Cannabis Pitch

Your voice and vote matters! Use your voice for good in your community and hear a cannabis soapbox speech worth spreading. I was recently asked to share advice on creating a compelling 'Letter to the Editor' explaining the value of cannabis for wellness. Script in these show notes… It is empowering content you can run with.

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