Potcast 168: The Thought Diet ~ Magic and Mushrooms

Today’s guest on the potcast is a friend I’ve watched make magical transformations in her life using cannabis, Psilocybin, and functional mushrooms to reprogram her mind.

I believe emotional intelligence is one of the many gifts plant medicine offers if we’re willing to do the work. I’ve witnessed Dawn’s journey and am excited to share with you how she lost over 100 pounds, stopped drinking, got off pharmaceutical drugs for anxiety, depression, and high blood pressure, and re-engaged with life by changing her thought diet.

If you’re curious about the benefits of micro-dosing mushrooms this potcast is for you. It’s also for anyone looking to disrupt old thought patterns and replace them with high vibe messages of health and abundance.

‘After the Show’ Notes

Hero-doses of psilocybin are successfully being used to treat major depression, PTSD, addiction and end-of-life anxiety. This therapy requires the guidance of a psychotherapist or other trained professional. On the other end of the spectrum, micro-doses of Psilocybin are proving very useful in the treatment of depression and anxiety. Micro-dosing mushrooms every few days is like playing the long game without the psychedelic trip. With intentional use you can use low-doses of psilocybin to re-wire your brain and replace the negative thought loops and neural pathways that aren’t serving you with something better.

If you feel stuck and unhappy with yourself, why not let go of the way things are to make space for the way things could be? I encourage you to lean into the magic and experiment with your thoughts and plant medicine.

Dawn in the fall of 2020. She started 2021 weighing in at 133 pounds!

Dawn in the fall of 2020. She started 2021 weighing in at 133 pounds!

Dawn on vacation in 2019.

Dawn on vacation in 2019.

A Note From Dawn

I have worked for over 20 years in traditional Western medicine as an EMT and a pharmacy technician. After a severe back injury and not being offered much hope at living a normal life again, I began to seek out alternative healing practices.  A friend recommended Reiki. I had never heard of it before and  I was reluctant, but desperate for some relief. The effects from one session were so profound that I sought out a Reiki instructor to teach me how to practice Reiki, so I could help others. As part of my practice and philosophy, I strive to both educate and assist in the healing of my clients, empowering them to live better and healthier lives.

My approach is intuitively guided.  If you  need a positive, energetic and caring Alternative Healer, please don’t hesitate to reach out to find out how I can help you restore and revitalize yourself.

Love, Dawn

Wellness Resources

In addition to the things Dawn mentions on the potcast, these are a few of her favorite video resources to get you started on your Thought Diet.

528hz More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence. The Love frequency is the “Miracle” note of the original Solfeggio musical scale. Independently confirmed by researchers, these core creative frequencies were used by ancient priests and healers in advanced civilizations to manifest miracles and produce blessings.

Manifest Miracles and elevate your vibration with this 432 Hz frequency. Using the 432Hz frequency as a base, this track continuously builds on itself, allowing you elevate your vibrations and focus your energy on manifestation. As the video progress you will notice the video begin to evolve as the frequency and music build.

Drift and float into blissful and relaxing states of dreaming, as you descend into a beautiful bedtime sleep ... allowing your very own unconscious mind to take you wherever it will choose ...

This Guided Meditation/Hypnosis was created to aid with Astral Projection or what is otherwise known as an Out of Body Experience (OBE or OOBE). During this meditation a technique is used to gently guide you out of your body in a place that is always safe. You are gently guided during this journey by a soft female voice.

Reprogramming Your Subconscious Mind

Learn More About Psychedelic Therapies

Field Trip offers evidence-based, legal psychedelic therapies to help you heal depression and feel better. Field Trip takes a personalized approach to mental wellness. They blend legal psychedelic-enhanced therapy, mindfulness, and self-care with a series of sessions with trained psychotherapists. All in a comfortable, spa-like environment that promotes healing.


Cannabis Lifestyle Coaching in 2021

Explore cannabis for wellness and build your canna confidence. Virtual 1:1 or couple’s sessions available.