If I didn’t know better life would stress me out. And once upon a time it did - big time - until I learned one of my most important life skills. Our feelings inform our reality and cannabis can play an important role in seeing it all clearly. Explore The Energy Element on Potcast 69 with my blood and soul sister, Crystal Nuding.
Read MoreIf you’re a new year’s resolution maker, maybe you’re seeking ways to find more balance in your life or make your health and wellness a priority. Perhaps you’re looking for ways to improve your relationship with cannabis. No matter your motivation enjoy exploring cannabis and yoga with the Asta Yoga tribe on this first potcast of 2019.
Read MoreLet's end the year with one of my favorite discoveries of 2018! Explore your DNA and learn more about your body and how cannabis, foods, and supplements work for (or against) you. This is a second helping of the potcast with David Krantz, my epigenetic coach from the Apeiron Center for Human Potential. Hear what’s possible and then you decide for yourself if genomics testing and epigenetic coaching are right for you.
Read MoreGet the skinny on cannabis-infused happenings in the New Year and a bit of unsolicited advice for keeping your cool during the holiday hubbub in this episode of the potcast. Learn more about Mary Jane's Coming Out Party and Garden Society here!
Read MoreIf you’re a mixed martial arts (MMA) fan, then you probably know Eliot “The Fire” Marshall. If you’re "a lover not a fighter" like me, you’ll still appreciate our chat on Potcast 65. We talk mindset, CBD for recovery, microdosing, and striving to be our best selves - especially when life chews you up and spits you out. Listen here and then check out his podcast “The Gospel of Fire.”
Read MoreExplore life off the grid with the Johnson family of Alpenglow Farms in Southern Humboldt. Get inspired by their family and farming values. Learn a thing or two about regenerative farming practices to elevate your cannabis shopping experience. Because when we know better we make better choices! Click for a tour of regenerative farming in action.
Read MoreTinctures are a popular way to consume both THC + CBD for a multitude of common health concerns - anxiety, insomnia, seizures, inflammation relief and more. There are so many options when it comes to cannabis concentrates, oils, and tinctures and plenty of confusion when it comes to choosing the right one for you + your loved ones. Listen for your dose of canna confidence .
Read MoreGet inspired to connect with nature and try your hand at growing - be it cannabis or the best damn veggie garden in the neighborhood. Explore the realities of the Humboldt cannabis culture, the business of bud, the Pheno Hunt for Humboldt’s unicorn strain, and the craft cannabis community driving the movement.
Read MoreWe all wonder what’s going on in teenagers' heads, but it’s hard to find one who’ll sit down and articulate it. On my road trip to the Emerald Triangle, I connected with a dynamic father-daughter duo in Humboldt Co. Parents, glean helpful insight from my conversation with Nat Pennington founder of Humboldt Seed Company and his daughter Halle. Find useful links to substance education resources for parents + teens here.
Read MoreThere’s no better way to get a taste of the Mendocino cannabis culture and heritage than to smoke with Swami and Nikki, founders of the Swami Select brand of cannabis. Swami Select mindfully cultivates cannabis under full sun, moon, and starlight in the heart of northern California’s Emerald Triangle. Explore the importance of Appellations and sun-grown organic cannabis and the history + future of the industry and culture! Check the show notes for Swami’s tutorial video for rolling a proper swami-joint.
Read MoreIf you live in a legal state and host out-of-towners looking to dip their toes into the legal cannabis culture this is your cheat sheet for infusing cannabis into your house guests' experiences in a highly responsible way. Pictures, tips, and links here.
Read MoreIt was time to clear out the inbox and answer a few questions from our canna curious tribe. How do you meet other cool pot mamas and find 420-friendly activities and organizations in your community? How do you select, purchase, transport, and consume cannabis to aid in living an optimized life? And what can you do to save America? #votesaveamerica
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