Get in the weeds on sleep hygiene and the various outcomes of using cannabis for sleep. We define types of sleep issues, what good sleep looks like and how our body regulates our sleep cycle. Learn tips and tricks around both cannabis and non-cannabis sleep remedies you might be using - and how layering your experience might bring you a more restful night’s sleep. Explore non-medicated sleep hygiene practices worth integrating into your daily routine and how to transition safely from prescription meds to natural options. We even discuss how to cautiously approach THC use and cannabinoid therapy in teens struggling with sleep issues. We also get a quick overview of Cannabinoid Hyperemesis Syndrome and synthetic cannabinoids. Great resources in these show notes!

Potcast 223: Pediatric Medical Cannabis

We’re exploring pediatric medical cannabis with Dr. Ann-Marie Wong, Miami’s #1 medical marijuana doctor who prescribes cannabinoids as a treatment for pediatric care. If you have littles in your life with aggression and possible screen addiction, I created this potcast for you. It’s also for parents exploring medical cannabis options to treat your child’s autism, cancer, epilepsy, chronic pain, and more. Learn more and find special discounts from potcast affiliates in these show notes.

Potcast 170: Higher Education and The Ganjier

Explore higher education on Potcast 170 with Max Simon, the CEO & Co-Founder of Green Flower, the leader in cannabis education. He’s also the CEO of Ganjier, the Sommelier of Cannabis Certification Program. We discuss the importance and value of cannabis education, the amazing career opportunities in the cannabis industry, some of the hottest growing sectors, and how people can get involved, regardless of their background.

Potcast 61: Parenting in the Legal Cannabis World

We all wonder what’s going on in teenagers' heads, but it’s hard to find one who’ll sit down and articulate it. On my road trip to the Emerald Triangle, I connected with a dynamic father-daughter duo in Humboldt Co. Parents, glean helpful insight from my conversation with Nat Pennington founder of Humboldt Seed Company and his daughter Halle. Find useful links to substance education resources for parents + teens here.

cB the potcastJohanna NudingNovember 14, 2018teens and cannabis, Humboldt Seed Company

Potcast 51: Just Say KNOW

It's a "Back to School" drugs chat for you parents with teens and tweens. Jo sits down with the Drug Education Manager at Students for Sensible Drug Policy and explores the SSDP "Just Say Know" peer education program. Find or create SSDP campus programs across the world. Spearhead middle school and high school drug education in your area. Access free and accurate educational materials on cannabis, nicotine, alcohol, and other substance through SSDP. Learn more in these show notes!

cB the potcastJohanna NudingAugust 22, 2018cannabis education, teens and cannabis

Potcast 47: Your Body + Cannabis

Is cannabis good for you?!? Learn how your genes influence the way you respond and process foods, herbs, nutrients, and other substances - including cannabis. Unlock the secrets of your DNA for optimum wellness with epigenetics coaching.

Highly Responsible Parenting Advice

I have something to say to all of you overworked, under-appreciated, ride-or-die, love-and-cash-machine parents out there. I see you, and I hope to empower you to give yourself permission to get casually baked. Before you just say no, consider the following.

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