Posts tagged women's wellness
Potcast 253: Live in Harmony With Your Body - A Roadmap to Stop or Reverse Dis-Ease
Potcast 253: Live in Harmony With Your Body - A Roadmap to Stop or Reverse Dis-Ease

If you’re looking for natural and holistic approaches to health care, you’re in the right place. On Potcast 253, Dr. Michelle Sexton joins us to share practical advice on improving sleep, exercise, and diet. And to discuss her new book 'Eat, Sleep, Relax, Protect, Forget: An Endocannabinoid Guide to Systems Fullness for Women.' You’ll take away insights on the impacts of stress on your body and mind, and strategies for resilience through natural options like cannabis, yoga, and fasting. We also delve into identifying childhood traumas and managing our stress response for long-term wellness. Order the book and learn more in these show notes!

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cB the potcastJohanna NudingMJ Relief, women in cannabis, cannabis education, female cannabis consumers, menopause, women's wellness, ECS, endocannabinoid system, cannabinoids, Dr. Michelle Sexton, fasting, Sleep hygiene, cannabis and sleep
Potcast 233: The Green Women's Guide
Potcast 233: The Green Women's Guide

I get a lot of questions about cannabis and women's health. So this week, I'm serving up a casually baked chat on cannabis, menopause, and women’s health that's worth repeating. We discuss science, life experience, the power of stigmas, and changing the perception of aging with Dr. Michelle Sexton and the co-founders of Hello Again. In this discussion from November 2021, Dr. Sexton mentions an educational course she's working on to help us understand the impacts of cannabis on the female body throughout our life cycle. And I'm happy to report she's finally given birth to "The Green Woman's Guide." You'll find a link to the course and a 25% discount code in these show notes.

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cB the potcastJohanna Nudingsustainability, OCB rolling papers, SAVA, MJ Relief, small farms, women in cannabis, OCB, cannabis education, female cannabis consumers, cannabis delivery, menopause, women's wellness, ECS, endocannabinoid system, cannabinoids
Potcast 214: Cannabis, Menopause, and Women's Health
Potcast 214: Cannabis, Menopause, and Women's Health

Get ready for a candid and informative discussion at the intersection of cannabis, menopause, and women’s health. If brain fog, hot flashes, sleep issues, or vaginal dryness are cramping your style and killing your sex drive, this potcast is for you. We discuss science, life experience, the power of stigmas, and changing the perception of aging with Dr. Michelle Sexton and the co-founders of Hello Again. We also learn important reasons to incorporate phytocannabinoids like THC and CBD into our wellness routine as we age. In the Sustainability Roll-Up by OCB rolling papers, I share an idea for waking up the consumption zombies in our lives through immersive learning.

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cB the potcastJohanna Nudingsustainability, OCB rolling papers, SAVA, MJ Relief, small farms, women in cannabis, OCB, cannabis education, female cannabis consumers, cannabis delivery, menopause, women's wellness, ECS, endocannabinoid system, cannabinoids
Potcast 172: Cannabis Allergies and Skincare Solutions
Potcast 172: Cannabis Allergies and Skincare Solutions

We’re talking about the largest organ in the human body on Potcast 172. Whether you’re looking for natural solutions to skin conditions or you’re giving a run at aging gracefully and being kind to your body… this potcast features Dr. Manisha Singal and is chock full of great information on cannabis allergies and CBD skincare solutions. Listen to the show and find great resources here!

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cB the potcastJohanna NudingCBD, skincare, cannabis allergies, Cannabis Hyperemesis Syndrome, women's wellness, health and wellness, Dr. Manisha Singal