Potcast 253: Live in Harmony With Your Body - A Roadmap to Stop or Reverse Dis-Ease

If you’re looking for natural and holistic approaches to health care, you’re in the right place. On Potcast 253, Dr. Michelle Sexton joins us to share practical advice on improving sleep, exercise, and diet. And to discuss her new book 'Eat, Sleep, Relax, Protect, Forget: An Endocannabinoid Guide to Systems Fullness for Women.' You’ll take away insights on the impacts of stress on your body and mind, and strategies for resilience through natural options like cannabis, yoga, and fasting. We also delve into identifying childhood traumas and managing our stress response for long-term wellness. Order the book and learn more in these show notes!

Potcast 233: The Green Women's Guide

I get a lot of questions about cannabis and women's health. So this week, I'm serving up a casually baked chat on cannabis, menopause, and women’s health that's worth repeating. We discuss science, life experience, the power of stigmas, and changing the perception of aging with Dr. Michelle Sexton and the co-founders of Hello Again. In this discussion from November 2021, Dr. Sexton mentions an educational course she's working on to help us understand the impacts of cannabis on the female body throughout our life cycle. And I'm happy to report she's finally given birth to "The Green Woman's Guide." You'll find a link to the course and a 25% discount code in these show notes.

Potcast 214: Cannabis, Menopause, and Women's Health

Get ready for a candid and informative discussion at the intersection of cannabis, menopause, and women’s health. If brain fog, hot flashes, sleep issues, or vaginal dryness are cramping your style and killing your sex drive, this potcast is for you. We discuss science, life experience, the power of stigmas, and changing the perception of aging with Dr. Michelle Sexton and the co-founders of Hello Again. We also learn important reasons to incorporate phytocannabinoids like THC and CBD into our wellness routine as we age. In the Sustainability Roll-Up by OCB rolling papers, I share an idea for waking up the consumption zombies in our lives through immersive learning.

Potcast 213: Succeeding in the Cannabis Industry

We’re pulling back the curtain on social equity programs and sharing insights for succeeding in cannabis with Marie Montmarquet, co-founder of MD Numbers. We discuss how the monopolization of our industry is happening at warp speed and the importance of advocating for equity and inclusivity to protect the diversity and heritage of cannabis. And we explore some ideas for protecting small farms and setting equity cannabis businesses up for success. In the Sustainability Roll-Up by OCB rolling papers, we learn about the Cannabis Social Equity Program Advocacy Handbook created by The Working Group Coalition.

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