Chronic stress is a significant contributor to disease and death. On Potcast 76 Jo explores keys to controlling anxiety during stressful times and shares how she does (and doesn't) use cannabis to process stress and treat anxiety. Find relevant product recommendations and helpful links here.
Read MoreFertility can be an emotional conversation for a lot of women or couples struggling to conceive. This one’s not that. Epigenetic coach David Krantz and I go balls deep on cannabis and fertility. We explore the latest studies from Duke and Harvard and what you can do to optimize your body and environment to invite fertility into your life.
Read MoreHow do we choose the best cannabis strains for us? Do Indica, Hybrid, and Sativa really mean much? Anecdote meets data science on Potcast 74. Amos Elberg uses state of the art data science and machine learning to advance the cannabis industry. We get nerdy on science vs. experience, terpenes, misleading marketing claims, and the key to finding your flower.
Read MoreJohn Casali is a second generation cannabis farmer. Trell Messenger is a third generation cannabis farmer. These men represent the heart and soul of the Humboldt cannabis culture and their road to legalization was life-changing. Listen to their remarkable stories and get inspired to know where your cannabis comes from and why it matters. And take action for marijuana law reform.
Read MoreSmoke a super green bowl and listen to Jo's story of the rejected cannabis commercial for Super Bowl LIII and learn a thing or two about the big business side of cannabis legalization.
Read MorePotcast 71 is for busy moms wearing a lot of hats, and professionals with stressful jobs, and anyone finally ready to drop cigarettes like a bad habit. Explore the benefits of cannabis and smoking CBD with a studio full of women modeling a cannabis for wellness lifestyle. We discuss our favorite ways to keep it together + show up our best selves at home and in business. Start your homework on smoking CBD here.
Read MoreMoms and Dads, I notice how hard you’re working and how stressed you are juggling all of the things. If cannabis brings you sweet relief explore this highly responsible parenting advice for raising little humans around our favorite plant. Consume cannabis while parenting with confidence. Don't miss the show notes at for helpful tips + vocabulary for parenting in the modern cannabis culture.
Read MoreIf I didn’t know better life would stress me out. And once upon a time it did - big time - until I learned one of my most important life skills. Our feelings inform our reality and cannabis can play an important role in seeing it all clearly. Explore The Energy Element on Potcast 69 with my blood and soul sister, Crystal Nuding.
Read MoreIf you’re a new year’s resolution maker, maybe you’re seeking ways to find more balance in your life or make your health and wellness a priority. Perhaps you’re looking for ways to improve your relationship with cannabis. No matter your motivation enjoy exploring cannabis and yoga with the Asta Yoga tribe on this first potcast of 2019.
Read MoreLet's end the year with one of my favorite discoveries of 2018! Explore your DNA and learn more about your body and how cannabis, foods, and supplements work for (or against) you. This is a second helping of the potcast with David Krantz, my epigenetic coach from the Apeiron Center for Human Potential. Hear what’s possible and then you decide for yourself if genomics testing and epigenetic coaching are right for you.
Read MoreGet the skinny on cannabis-infused happenings in the New Year and a bit of unsolicited advice for keeping your cool during the holiday hubbub in this episode of the potcast. Learn more about Mary Jane's Coming Out Party and Garden Society here!
Read MoreIf you’re a mixed martial arts (MMA) fan, then you probably know Eliot “The Fire” Marshall. If you’re "a lover not a fighter" like me, you’ll still appreciate our chat on Potcast 65. We talk mindset, CBD for recovery, microdosing, and striving to be our best selves - especially when life chews you up and spits you out. Listen here and then check out his podcast “The Gospel of Fire.”
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