In this episode of Casually Baked, meet Dave Thompson, a US veteran and founder of Mindful Warriors. Dave shares his personal journey of overcoming pain and depression through nutrition, movement, and plant medicine. He emphasizes the importance of alternative medicines and the need to question the mainstream healthcare system. Dave also discusses the benefits of fasting, including its impact on inflammation, pain management, and cognitive function. He encourages listeners to take control of their health and make conscious choices about their food and lifestyle. The conversation highlights the role of naturopathic doctors in addressing the root causes of health issues and promoting overall wellness. Dave's mission with Mindful Warriors is to educate and empower individuals to make positive changes in their lives and take responsibility for their own health.
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