Potcast 250: Taking Control of Your Health

In this episode of Casually Baked, meet Dave Thompson, a US veteran and founder of Mindful Warriors. Dave shares his personal journey of overcoming pain and depression through nutrition, movement, and plant medicine. He emphasizes the importance of alternative medicines and the need to question the mainstream healthcare system. Dave also discusses the benefits of fasting, including its impact on inflammation, pain management, and cognitive function. He encourages listeners to take control of their health and make conscious choices about their food and lifestyle. The conversation highlights the role of naturopathic doctors in addressing the root causes of health issues and promoting overall wellness. Dave's mission with Mindful Warriors is to educate and empower individuals to make positive changes in their lives and take responsibility for their own health.

Potcast 231: Talking Shit With the Rabbi

On the whole, humans are mineral deficient, dehydrated, and constipated which is the sticky foundation that disease builds upon. We’re talking about the importance of poop for removing toxins and improving our overall health. We talk about mineral deficiencies due to alcohol, cannabis, and over-consumption, and the most bioavailable solution to avoid symptoms like skin conditions, cramps, headaches and hangovers. This potcast is full of stories, sermons, and practical information for servicing your body’s systems without leaning on pill-based crutches provided by the pharmaceutical industry. Meet Rabbi Donald and find Med Solutions in these show notes! And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.

Potcast 230: Surviving the American Healthcare System (Part 2)

To survive the American Healthcare System, we must remain diligently aware of the policies being created in the name of public health. David Wilcox is the doctorate-prepared nursing professional you first met on Potcast 205, where he shared decades of experience and the inside track on keeping ourselves safe inside our broken healthcare system. Today he pulls back the curtain on the healthcare components of the Inflation Reduction Act. Dr. David also shares free resources with us for finding the most affordable prescription prices and checking the track records of our doctors, surgeons, and hospitals. He explains the aftermath of the Covid fiasco on our healthcare workers and how care is currently evolving. Check out the important resources from Dr. David in these show notes! And while you’re here, shop potcast affiliates and score Casually Baked discounts while supporting the show.

Potcast 205: Surviving the American Healthcare System

We’re getting the inside scoop on surviving the American Healthcare System from David Wilcox, a doctorate-prepared nurse with decades of experience. From going to the hospital to handling insurance companies to finding lower-cost alternatives for medications to discovering new models of patient-centric care and talking to your doctor about cannabis. Discover his recently published book “How to Avoid Being a Victim of the American Healthcare System: A Patient’s Handbook for Survival (2021).” In the Sustainability Roll-Up sponsored by OCB rolling papers, we celebrate female farmers. Find lots of fantastic resources in these show notes!

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