Are you using cannabis to check in or check out? Jo gets casually baked with her friend Arianna and explores the benefits of cannabis as a catalyst for meaningful connection and for doing the work - even the uncomfortably painful parts - to achieve maximum joy.

'After the Show' Notes

Helpful resources and recommendations for checking in and connecting with the world.

• Don't miss your most important meeting of the day. Make it a habit.

• The Desire Map Planner - for keeping your work/life balance on fleek.

• I LOVE this conversation on leadership. Marie Forleo interviews Simon Sinek, author of Leaders Eat Last. Feeling your feelings and connecting is necessary!

• Explore the ideas we touched on by Meng! According to his website, "Chade-Meng Tan (Meng) is a Google pioneer, award-winning engineer, international bestselling author, thought leader and philanthropist. He is Chairman of the Search Inside Yourself Leadership Institute, and Co-chair of One Billion Acts of Peace, which has been nominated eight times for the Nobel Peace Prize."