Posts tagged emotional eating
Potcast 198: Ketamine 101 and Dealing With Your Sh*t

This is a Ketamine 101 sesh with Alli Waddell, coach, speaker, and co-founder of Illumma. If you grew up like me being told that life’s a bitch and then you die, this potcast is for you. It’s also for anyone exhausted with the struggle - be it the thought loop from hell, PTSD, addiction, eating disorders, anger, anxiety, or depression. We’re going to learn the ins and outs of ketamine and how this altered-state experience is being used to treat both veterans and civilians with zero side effects.

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Potcast 95: Munchies Remix

The munchies can be a real devil if you’re not prepared. Explore how cannabis and mindfulness pair with your relationship with food. And tactical things you can do to set yourself up for success. So whether you battle with body issues, feel addicted to sugar or overeating. Or you feel stressed, worried, and anxious around food when you’re high. The nutritional wisdom in Potcast 95 is for you. Find mindful munchie recipes and learn to end emotional eating in these show notes!

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