If you’re a mixed martial arts (MMA) fan, then you probably know Eliot “The Fire” Marshall. And if you’re "a lover not a fighter" like me, you’ll still appreciate our chat on Potcast 65. We talk mindset, CBD for recovery, microdosing, and striving to be our best selves - especially when life chews you up and spits you out. Listen here and then check out his podcast “The Gospel of Fire.”

Connect with Jo + Eliot + Easton Training Center on social:

@casuallybaked | @FireMarshall205 | @eastontc

“After the Show” Notes

Eliot Marshall is a former professional MMA fighter and a Brazilian jiu jitsu black belt under Amal Easton, as well as a former contender in The Ultimate Fighter (TUF 8) and the Ultimate Fighting Championship’s (UFC) light-heavyweight division. Eliot is also the first American to conquer IBJJF Pan American titles in the blue, purple and brown belt divisions. In 2018, keeping his winning streak alive, Eliot became the F2W Pro No Gi Master Champion and, to this day, still retains that title.

Today, Eliot can be found on the mats teaching and training with his students and peers at the Easton Training Center which he co-owns with his teacher, Amal Easton. There are eight facilities across Colorado. Eliot is an active philanthropist, and continues to donate his winnings to local charities--specifically to organizations that work with children or that support people suffering from anxiety, depression or other psychological afflictions.

The Gospel of Fire Book Release

Eliot Marshall’s new book, The Gospel of Fire - How to Go Through the Fire to Live a Great Life releases on February 12, 2019! Mark your calendar and purchase on Amazon for $0.99 on 2/12. Follow @FireMarshall205 on Instagram to stay up-to-date on all of his happenings!