Posts in cB the potcast
Potcast 97: Grass Roots

I love sharing ideas for having meaningful dialogue around cannabis culture, education, and legalization. Although I’m often asked to forecast when a specific state will pass legalization and when the federal government will finally be on board. I can only guess at those things but I am absolutely certain that it will happen faster if people stop waiting for change and start creating it. Get inspired to make moves for social change on Potcast 97.

Read More
Potcast 96: Namaste Y'all

Mindful movement, whole food, breath, laughter, and community are the keys to living a great life. So smoke a bowl of your favorite flower and explore non-traditional ideas for adding yoga to your day. Y’all means all and we’re talking about every day activities for every kind of human. Explore the show notes for snack-size stretching sequences from Namaste Y’all Yoga and Leslie’s lean green shake recipe for a daily wellness booster.

Read More
Potcast 95: Munchies Remix

The munchies can be a real devil if you’re not prepared. Explore how cannabis and mindfulness pair with your relationship with food. And tactical things you can do to set yourself up for success. So whether you battle with body issues, feel addicted to sugar or overeating. Or you feel stressed, worried, and anxious around food when you’re high. The nutritional wisdom in Potcast 95 is for you. Find mindful munchie recipes and learn to end emotional eating in these show notes!

Read More
Potcast 94: Cannabis Concentrates

Better understand cannabis concentrates and the various extraction methods used to create the products you love. And build your canna confidence when it comes to shopping for vape pens. Regardless if you’re a cannabis consumer or you’re in the business of cannabis extraction, don’t miss Potcast 94 with Martin Reed, co-founder of Curian - a pioneer in botanical hardware and software extraction technology.

Read More
Potcast 93: Canna Confidence

Don’t go chasing THC potency! Instead, explore idea strain selections by pairing your nose with chemistry. And learn why diversity is dope when sniffing out the terpene blends that speak to your body. For your dose of canna culture, Jo chats Oregon cannabis and modern smoking circle etiquette with Brad Bogus of Confident Cannabis. Check out the terpene flavor wheel while you’re listening here!

Read More
Potcast 92: BC Buds

How do you explore the cannabis culture on holiday with a non-user? Get tips for sharing your casually baked lifestyle with a cannabis-free travel companion in a way that’s fun and informative for everyone. Plus Jo reports back on her experience of the gray-market and legal BC bud scene. Get more cannabis travel tips and meet Shanda, Jo’s bestie and Vancouver, BC, travel companion in the show notes here.

Read More
Potcast 91: Cannabis Karaoke

My friends at Cannabis Club TV released a new podcast called Cannabis Karaoke - a platform for cannabis pioneers to grab the mic and tell their story! Enjoy this cross-over episode where you’ll learn a little more about your cannabis lifestyle guide and why I’m passionate about sharing the gospel of cannabis with you. Are you ready to grab the mic and tell your cannabis story? Learn more in these show notes.

Read More
Potcast 89: Find Your Peak

Enjoy this candid conversation recorded during the Cultivation Classic at Revolution Hall in Portland with the co-founders of Peak Extracts. We chat about edibles, topicals, cannabis extraction, Crohn’s disease, taking control of your health, Portland culture, and being women starting a business. Find pics, videos, and relevant links in these show notes.

Read More
Potcast 86: Alberta Adventure Part 2

Dive deeper into the Canadian cannabis culture in this 420-edition of my Alberta adventure. I sat down with Dori-Ann Steinberg for a talk about life after legalization and cannabis consumption among seniors. We also chat about edibles, creativity, cannabis education, and more. No matter where you live you’ll learn something useful on Potcast 86. And don’t miss my 420 photo album here.

Read More
Potcast 85: Alberta Adventure Part 1

When traveling it’s essential to understand the local and regional cannabis laws. And getting tips and tricks from a local pot nerd is always helpful. So if you’ve been curious to vacation in Canada or to understand what cannabis legalization looks like there, settle in. It’s time to get casually baked. Explore the show notes to see inside a Calgary cannabis retail store and know the facts on legally consuming cannabis in Canada.

Read More
Potcast 84: Skincare + Shopping for CBD

Understand the real topical benefits of THC and CBD, so you don't overpay for hemp and cannabis-infused skincare products. Don't miss Potcast 84 if you're considering expensive CBD products from a multi-level marketing company. Explore these show notes for shopping tips to get the most bang for your buck no matter if you're buying hemp-based CBD or cannabis-infused products.

Read More
Potcast 65: The Gospel with Eliot Marshall

If you’re a mixed martial arts (MMA) fan, then you probably know Eliot “The Fire” Marshall. If you’re "a lover not a fighter" like me, you’ll still appreciate our chat on Potcast 65. We talk mindset, CBD for recovery, microdosing, and striving to be our best selves - especially when life chews you up and spits you out. Listen here and then check out his podcast “The Gospel of Fire.”

Read More